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Co-Parenting

Co-parenting counselling helps parents collaborate after separating or divorcing. It aims to learn effective and calm communication, resolve conflicts, and develop a parenting plan that prioritizes the kids' well-being.

 

At PCC, we work from a child-centred view when working with parents. The co-parent counselling journey begins with individual sessions, whereby each parent is open to describing their personality, parenting style, relationship with the child (or children) and their relationship with their ex-partner. From there, parents will meet with the therapist and collaborate on the co-parenting journey.

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How I can help:

Effective co-parenting involves parents working together to raise their children in a healthy, cooperative, and consistent way. The impact of divorce on children greatly depends on how parents interact with each other and their children.

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I can help guide and foster:

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 Communication

  • Open, respectful, and child-focused communication.

  • Keeping each other informed about important aspects of the child’s life (school, health, routines).

  • Using neutral, non-blaming language and choosing calm moments to talk.

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Consistency

  • Maintaining similar rules, expectations, and routines across both homes when possible.

  • Offering predictable structure helps children feel secure and reduces anxiety or confusion.

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 Mutual Respect

  • Acknowledging the other parent’s role in the child’s life.

  • Avoiding criticism, name-calling, or negative talk about the other parent (especially in front of the child).

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 Child-Centered Focus

  • Prioritizing the child’s emotional, physical, and developmental needs above personal conflict.

  • Making decisions based on what is in the best interest of the child, not on past relationship dynamics.

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 Collaboration and Flexibility

  • Working together to solve problems and adjust schedules as needed.

  • Being flexible when unexpected circumstances arise (e.g., illness, school events).Boundaries and Agreements

  • Setting clear boundaries regarding communication, visitation, and decision-making.

  • Respecting each other’s time and parenting space while maintaining shared responsibility.

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Conflict Resolution

  • Managing disagreements calmly and privately, away from the child.

  • Using mediation, therapy, or parenting coordination if necessary.

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Contact

(289) 796-8058

1358 Hurontario St.

Mississauga, ON

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